PRACTICE

Prior to the (1) First Game of the Season:
(5) days @ (2) two hours per day, max of (10) hours.

After the (1) First Game of the Season
(3) days @ (2) two hours per day, max of (6) hours

After the (1) First Game of the Season
(4) days @ (1 1/2) one and a half hours per day, max of (6) six hours

Cheer Leading Age Requirements

Jr Novice
6 - 8 years old

Novice
8 - 10 years old

Jr Varsity
10 - 12 years old

Varsity
11 - 14 years old

Mascots under the league age of six (6) are allowed at the discretion f the individual Franchise.

No older lighters apply to Cheer Leading

Football Weight Requirements

Jr. Novice
6 year old - 50-90 lbs
7 year old - 50-90 lbs
8 year old - 50-90 lbs
9 year old - 50-65 lbs
(older lighter)

Novice
8 year old - 60-110 lbs
9 year old - 60-110 lbs
10 year old - 60-110 lbs
11 year old - 60-85 lbs
(older lighter)

Jr. Varsity
10 year old - 75-140 lbs
11 year old - 75-140 lbs
12 year old - 75-140 lbs
13 year old - 75-110 lbs
(older lighter)

Varsity
11 year old - 100-190 lbs
12 year old - 100-190 lbs
13 year old - 100-190 lbs
14 year old - 100-190 lbs

All players are to receive a 1/2 lb increment increase beginning the second week of the season

All eligible 8th graders must play Varsity football (if over 100 lbs)

Tenth (10th) graders are not eligible to participate in Delta regardless of age.